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After cancer treatment, I felt uncertain about what my body could do. Returning to yoga has been a turning point in my healing. The gentle movements, mindful breathing and compassionate guidance from Michelle helps me reconnect with myself and regain confidence. Each class reminds me that recovery is not just about surviving but also about living fully again.

Alison

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I’ve been practising Bikram yoga for about 4 years now, usually a couple of times a week. A Bikram class is one of the few times that I can mentally focus just on myself. It truly is a 90 minute (active) meditation and for someone with a constantly busy mind, I love that I can come out of a class having sweated and worked hard for 90 minutes!

Nicola

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As someone who is over 60 and spends a lot of time hunched over staring at a computer screen I felt I really needed to find somewhere that could improve both my fitness and general wellbeing. Michelle's classes offer the perfect balance of physical exercise and mental relaxation. The studio is friendly and welcoming and I wholeheartedly recommend all the sessions on offer (and I've tried them all!)

Deb

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I have attended all of Michelle’s classes – Bikram, Yin, Kettlebells, Pilates, Circuits. I truly enjoy the variety and have to say that there are benefits to variation. Kettlebells, Pilates and Circuits build stamina and your strength in Bikram. I have become more aware of my muscle groups and truly find that mind body connection in Bikram.

Ali

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I started attending Hull Hot Yoga through a MacMillan Yoga course, Michelle was really welcoming and explained everything well. As I grew in strength and confidence, I booked one to one PT sessions which came with Bikram Hot Yoga classes. When Michelle felt I had reached a level in my PT sessions that was consistent with her group classes, she encouraged me to progress and I now attend the Inferno Body Blast and Bikram Yoga!

Joanne

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I first met Michelle back in late 2022. I immediately booked a class, this lady is amazing, I was in severe pain when I attended my first session but the heat and meditation (Breathing) helped me emotionally and mentally control how I react to my pain. The stretching and shapes help relax and lengthen my muscles giving me added pain relief.

Jo

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I started with Bikram yoga sessions ,didn’t know what to expect at first but loved the sessions. Michelle is very knowledgeable and gently corrects us.
I moved onto some PT sessions which were handwork but enjoyable and have now moved onto Inferno body sculpting classes.

Lizzie