2027 BRINGS OUR SECOND HOT TEACHER TRAINING – WITH THE ADDITION OF PREGNANCY IN HOT YOGA!
Michelle has been meticulously honing her skills for years to lead a Bikram Yoga class that prioritizes both safety and enlightenment. “Understanding what you’re asking your students to do with their bodies—and why—is crucial,” she emphasizes. An exceptional instructor recognizes that not all poses are suitable for everyone; some individuals may require adjustments.
Mastering the poses is only the beginning. A knowledgeable teacher delves into the intricacies of anatomy and movement, blending this understanding with the science of breathing to facilitate bodily transformation. Incorporating insights on nutrition, sleep, and other wellness aspects can pave the way to yoga mastery or even studio ownership.
